Paula Smith shares how she overcame her fears by developing mantras, her advice for new triathletes and what not to wear. She is an Ironman All World athlete, marathoner, mother of two, and a coach.

 

Connect with Paula

 www.paulasmithfitness.com | Facebook | Instagram

NYC Marathon

 

What new SHOES should Shane get?

What are your favorite running shoes?
Hoka
Brooks
Altra
Nike
New Balance
ASICS
Adidas
Reebok
INOV-8
Mizuno
Newton
Topo
Saucony
Pearl Izumi
Other
Please Specify:
 

survey

 

 

The post 003: Overcoming fear with mantras | Paula Smith appeared first on The Kick Podcast.

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